My name is Cristy “Code Red” Nickel, and I’m a retired professional boxer, celebrity trainer, best-selling author, and creator of the Code Red Lifestyle™ nutrition and lifestyle program.
And the whole reason I created the Code Red Lifestyle™ is this: I had a problem.
See, even though I was an elite-level athlete working out 5 HOURS a day, I was getting fat.
And based on what I learned while studying Exercise Science at the University of Memphis, there’s NO WAY I should have gained all that fat.
And yet, after I retired from professional boxing and got into road cycling, where I was riding my road bike as much as 300 miles a week while keeping up with the fastest men - and setting records that, to this day, have still not been broken - I started getting fat!
“How is this possible?!” I thought at the time. “I’m exercising like a maniac, and I’m STILL getting fat!”
Getting fat wasn’t part of my plan. According to what I learned in college, it should have been IMPOSSIBLE.
And yet there I was…both the FATTEST and the FITTEST I’d ever been.
Finally I got so fed up that I dove into the research, tried out what I discovered, and much to my shock at the time, lost the extra weight…100% with NUTRITION.
Not only that, it happened a LOT more easily than I was expecting.
Losing weight through nutrition went against everything I’d been taught, and frankly, I wondered if my experience was just a fluke.
So I asked some family and friends if I could help them lose weight doing what I did.
And not only did THEY drop the weight, they felt better than they had in years!
The wildest part is that like me, they did it without exercising!
That’s when I realized I could no longer deny the truth: that exercise, while great for a million reasons, is NOT a way to address a weight problem…
AND you can lose all the weight you want without exercise or bullcrap gimmicks like shakes, diet pills, and diet foods.
I went on to create my nutrition program, the Code Red Lifestyle™, and since 2010 I’ve helped over a quarter of a million people lose weight by eating real food, drinking water, sleeping, and following a few SIMPLE rules. No exercise or gimmicks required!
And now YOU have the opportunity to lose 10 pounds (maybe more) in 30 days with the Code Red Lifestyle™ by joining the 10 Pound Takedown Challenge!